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Nutrition

A Smarter Eating Strategy

The paleo diet is an eating strategy for cavepeople. Counting calories and carbs, unfortunately, are just as prehistoric. But Dr. Alan Inglis, the creator of the Fat Burning System, knows that diets of the future will be about time management.

The foundation of his weight loss innovations strategy involves reducing the time you eat to an 8-10 hour daily window.

By sticking to those GOLDEN HOURS, the 14-16 hours of overnight fasting can boost your metabolism and help you to trim down easily.

So stop eating like a T-Rex. Click here instead and discover an effective weight-loss strategy based on the here and now.

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