An Eating Strategy That Works

Time Yourself

Going paleo is for cavemen. Counting calories and carbs, unfortunately, are just as prehistoric. The creator of The Fat Burning System, Dr. Alan Inglis, knows that weight-loss strategies of the 21st-century are all about time management.

His proven weight loss ideas involve reducing your eating schedule to an 8-10 hour daily window.

By sticking to those GOLDEN HOURS, the 14-16 hours of overnight fasting can invigorate your metabolism and help you to slim down.

So stop eating like a dinosaur. Click here instead and discover more smart weight-loss strategies designed for the here and now.