90 Days Weight Loss Hack

This simple night time weight loss hack was tested with a group of volunteers. After ninet [...]

Strengthen Your Weak Bladder

If your bladder control is less than it once was, an unexpected slip-up can be embarrassin [...]

Slim Down And Get Happy

The optimum body temperature is 98.6 degrees Fahrenheit. The body needs to maintain this temperature for it to work effe [...]

Medical Alert Seniors Beware

Sexual activity is associated with many health benefits in seniors. They include improved [...]

Masks, The Virus, And Your Future

Masks, The Virus, And Your Future The pandemic is the new normal, and we need to do everyt [...]